The sun is shining and summer is at its peak. It’s time to soak up as much of it as possible before the season ends. If you’re looking for ways to stay active and don’t want to be cooped up inside all day when the sun’s out, or just appreciate some variety in your workouts, check out one of these unique outdoor workout classes downtown. Get your sweat on outdoors while you still can and work on your tan while you’re at it.
Here are unique outdoor workout classes to check out downtown.
Join the crowd these free yoga classes bring out at Ontario Place every weekend and find out why NULOVE yoga has such a devoted following. You might just end up adding it to your weekly routine. Classes are Saturdays at 10 a.m. and Sundays at 11 a.m., until the end of September. All levels are welcome. DM @NULOVE on Instagram for the registration link.
What’s better than outdoor yoga? Sunset yoga on the beach. Join a weeknight yoga class on Wednesday or Friday evening at 7:45 p.m. at Toronto’s Kew Balmy Beach and finish your day with a breezy savasana. Join for a drop-in class hosted by DIZONfit owner/yoga teacher Christina Dizon, or get a season membership and make it a habit.
If you’re in the mood to get those hips moving with a mashup of cardio and dance, try some outdoor Zumba. Fitness instructor Popi brings a group out every weekend, Saturdays at 10 a.m. and Sundays at 11 a.m., just behind Swansea Public School at 207 Windermere Ave. Sign up to Popi’s email list for updates on classes.
Boutique fitness studio Common Ground 416 offers outdoor pop-up HIIT classes every Monday evening at 6 p.m. and Wednesday morning at 7 a.m., rain or shine. Get in a dynamic full-body workout as the sun rises or sets, outside their studio at Queens Quay and Spadina. All fitness levels are welcome.
CrossFit Greektown’s mobile gym houses all the equipment needed to offer the complete CrossFit experience, outside. Outdoor classes are held at various locations throughout the week, but all locations are a short bike ride or walk from the studio at Pape and Danforth. Class info can be found on their online schedule.
If you’re craving a challenge, check out one of the outdoor boot camp programs offered by Body Buster Bootcamp in the High Park area. Classes are an hour-long each, held 2 to 5 days per week. Membership options are available from 4 weeks to 12 months, depending on your goals. Locations and class times can be found here.
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