There are 8 posts.

In the mood to clean up your diet a little (or a lot) in these final weeks of summer? Toronto’s best healthy take-out restaurants offer...

At this point in the summer, many of us are feeling like it's high time for a dose of antioxidants. Fresh-pressed juices can offer a...

As someone who enjoys a daily green juice, I'm a bit embarrassed to reveal that I had never done a juice cleanse before this. Now...

Smoothies are the healthiest way to get your day started when you’re on-the-go. Here are 6 healthy simple recipes you should try right now!

Jillian Harris (The Bachelor, The Bachelorette, and Love It or List It Vancouver), who has adopted a plant-based lifestyle, shares the things you need to know before...

Check out these 5 superfoods that made a huge impact in 2017, and are about to get some major attention in 2018.

Check out these 10 healthy holiday treats that will make you drool and may even become your new holiday traditions.

During the holiday season, it's important to take care of our bodies. Izzy’s Eating Plan teaches how to eat healthy and feel awesome after every...