Kait Fowlie

Spring is officially here and we are ready to shake off the cabin fever of winter for good! The GTA and its surrounding regions offer...

Only a couple weeks until it’s officially spring — are you ready for longer, brighter days, and... very confusing weather? The sneakily cold sunny days...

Ready to release winter stress from your mind, body, and soul and start fresh for spring? Time to head to the spa! Now, if the...

There’s nothing quite as gratifying as finding a new supplement, elixir, tool or tonic that makes you feel amazing, right? Sometimes it can take a...

It’s said that in Canada, February is the worst month for winter blues. We’re smack in the middle of winter, the days are the shortest...

In 2020, even the most ‘vanilla’ of beauty buyers aren't fazed by strange ingredients in products. We are truly living in a moment where the...

When the sun is nowhere to be found, we don’t just feel it, we look it. If you don't have the budget for a beach...

At best, brunch in Toronto is the decadent highlight of a weekend. At worst, it can be a time-and-money-consuming source of regret (insult to the...

You may know it as Greektown, or the neighborhood that hosts one of the biggest food festivals in the city come August, but the Danforth...

No matter who you are, if you want to live your best life, there’s just no way around taking proper care of yourself. If you’re...