8 Products You NeedTo Help You Get The Best Sleep Ever

Toronto-based supplements company Well Told aims to be as simple and pure as possible, so it’s super easy on your body and promotes calm, gently. It relies on organic lemon balm, and organic gogi berries – nothing else. No fillers, no isolates, just pure plant-power. Each jar comes with 52 capsules, 26 servings. This is a supplement you don’t have to worry about your body getting hooked on.

This design-forward, cordless and rechargeable diffuser was made to scent the scene, no matter the space or place. Freely seize the day as you move from living room to bedroom and everywhere in between.

This is an eye mask that won’t mess up your skin. Made with the highest-possible grade long fibre mulberry silk and non-toxic dye, you can rest assured that your evening skin routine won’t be compromised by the thing resting on your face for 8 hours.

This is a sleep mask situation like you’ve never seen. Made to cover the eyes and ears, the Nite Hood Sleep Mask hugs your head with locally knit bamboo fabric, which allows it to stay cool in summer and warm in winter, and basically deprives your senses – when you want them to be.

Need a good night’s sleep? With five caffeine-free teas made with ultra-relaxing ingredients like valerian and chamomile, this loose leaf tea variety pack will have you ready for bed in no time.

Spritz this aromatherapy superblend on your pillow, bedding, duvet, and PJs before bed and then breathe deeply. The lavender, chamomile, and vetiver blend work to chill out your mind and also make your bed feel a little more sensual, so you’ll actually want to stay in it.

Soak the day away with an evening bath infused with muscle-relaxing magnesium and essential oils that help support lymphatic drainage. This blend is designed to kickstart your body back into its natural detox rhythm, so it’s the perfect end to a stressful day or start to a decadent weekend.

If you know screen time messes with your sleep, splurge on these blue and green light blocking glasses. You wear them for 2–3 hours before bed and they induce what’s called a ‘camping effect’ which allows the body to produce melatonin (which doesn’t happen when blue and green light is present). You can expect improved sleep after just one use.