If sleep is one of your biggest sources of frustration, you’re in good company. Studies have shown that symptoms of insomnia are on the rise in Canada – with a 42% increase from 2007 to 2015— yikes. You may not be able to fix your sleep patterns overnight, but you can support yourself in building a nighttime routine that helps get you on the right track. These well-loved products will amp up your tool kit and help you get your best sleep ever.
Here are 9 products that’ll help you have your best sleep ever.
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