In honour of International Stress Awareness Day, Toronto’s largest and newest modern meditation studio Hoame will be holding all of their regularly-scheduled classes for FREE on Wednesday, November 7, 2018 (7:30 am to 5:30 pm). The studio is located at  430 Adelaide Street West and completely open to the public.

 

View this post on Instagram

 

A post shared by Hoame (@myhoame) on Oct 23, 2018 at 12:10pm PDT

Hoame offers over 5,000 square feet of mindfully modern services including light and dark meditation rooms, a Himalayan rock salt cave and infrared sauna. With its aesthetically pleasing interior, this modern hub offers traditional practice of meditation along with being a one-stop destination for enhancing your mind and body.

Featured Image via Hoame