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The greyest month of the year is officially here and that means it is time to up our self-care game for winter. Don’t just stock...

We’re right smack in the middle of winter, with no sign of real relief until at least April (you know, April showers = May flowers)....

In honour of International Stress Awareness Day, Toronto's largest and newest modern meditation studio Hoame will be holding all of their regularly-scheduled classes for FREE...

Toronto's newest and biggest meditation studio has everything you can imagine, and then a whole lot more. Hoame offers over 5,000 square feet of mindfully modern services...