There are 30 posts.

Fitness watches are an amazing accessory to help you reach your health goals by tracking your physical activity. Carrying around your phone to keep track...

Lululemon just unveiled its Team Canada Athlete Kit for the 2024 Olympic and Paralympic Games, and it’s available for you to shop!  This summer, the...

As much as looking cute at the gym definitely isn’t a requirement, the concept of “look good, feel good, do good” also applies to working...

Canada’s leading boutique fitness and wellness studio, Sweat and Tonic, is opening its third location in Toronto! Sweat and Tonic has announced that its next...

As much as an at-home workout can help you reach your fitness goals, there’s nothing like getting out and embarking on a fitness journey alongside...

The holiday season is officially over, and it’s time to break into our new-year routines! One of the most common New Year’s resolutions is to...

Othership, the popular wellness studio located on Adelaide Street in Toronto, is opening another location in the city, on Bloor Street West in the Yorkville...

STRONG Pilates, an Australian fitness studio is making its way to Toronto with its first-ever Canadian location!  The fitness studio combines pilates and cardio, for...

As the weather gets colder, the will to actually go outside and be active decreases just as fast as the temperature does. You can still...

Love running, but not so crazy about doing it alone? Get you a running club. Whether you’re seeking motivation to get active outdoors, or you’re...