There are 19 posts.

With the start of a new year, typically comes new year’s resolutions and “new year, new me” mottos. Thus, if you’ve struggled in sticking to...

Fitness watches are an amazing accessory to help you reach your health goals by tracking your physical activity. Carrying around your phone to keep track...

Joe Fresh is excited to announce its first design collaboration with Canadian content creator, Brand Marketer, and Entrepreneur, Sasha Exeter! The stylishly curated launch of...

Finding the motivation to work out is already challenging even when we aren't living through a global pandemic. Gyms and fitness studios are closed but...

Missing your fitness classes? Join the club. However, just because we're practicing social distancing it doesn't mean you have to stop working out altogether. There...

Looking to get in a quick but still effective workout during #QuarantineSeason? All you need to do is open Instagram and hit up your favourite...

We had the opportunity to catch up with transformation and fitness expert Suzan Galluzzo at an event she co-hosted with tech maven and Real Housewives...

If you're someone who absolutely needs their weekly or even daily spin class, then pay close attention. Spinco, a popular spin studio with locations across...

Working out is great for you mind and body, though it can sometimes be a strain on your wallet. Luckily, Toronto has plenty of no...

At StyleDemocracy, we believe that everyone should be equipped with great style, and that’s why we’re introducing the Citizens Of Style. In this series, we’ll...