Looking to get in a quick but still effective workout during #QuarantineSeason? All you need to do is open Instagram and hit up your favourite fitness influencers to see how they’re staying in shape. Some have their own apps, equipment, and even workout series’, but regardless of your fitness know-how, they break every move down so you can stay in shape during this crazy time.
Here are 10 fitness influencers to follow for a great workout!
Toronto based fitness guru Beverley Cheng is known for her killer workouts. While Bev has blessed us with easy to follow combinations on her IG grid, she also has her Fit From Series workout guide that’s perfect during these trying times. Want to follow her live? Tune into Beverley’s Instagram every day at 4:30 p.m. EST for a spicy live workout.
Meet Melissa Wood Tepperberg, an NYC-based mama who is the creator of the MWH Method. Focusing on yoga and pilates, Melissa’s workouts are easy to follow but don’t worry — you’ll still feel the burn. While you can catch some of Melissa’s sweat sessions on IG, you can get a 7-day free trial on her app.
Fitness pro and new mama Amanda Kloots is known for her super fun, dance-style workouts that don’t even feel like workouts. This former Radio City Rockette’s energy is contagious and her quick sequences keep it fresh and inventive so you’ll never feel like you’re doing the same workout twice.
Another NYC-based fitfluencer to follow is Megan Roup who is the founder of The Sculpt Society. Megan is also known for her dance routines that work every muscle in your body for a workout unlike any other. Download The Sculpt Society app for a whole bunch of great workouts and for a 14-day free trial.
Barry’s Bootcamp Canada instructor Hayles Beth not only is all the fitness goals, but she’s helping her followers and clients maintain theirs. In addition to posting workout combinations on her grid, she also goes live every day with fellow Barry’s instructor Kevin Yeboah and trust us, they’re not messing around!
Personal trainer and fitness influencer Kelsey Rose is always sharing quality workout guides and her videos are always on point. Make sure you stay glued to her IG to stay in the know on when her next live workout will be. Plus, Kelsey has just launched a virtual small training group that’s three weeks-long — don’t miss out!
Follow Jose Lopez for not only all the fitness goals but for combos that will take your workout to the next level. Jose has been a personal trainer for over 15 years so you know you’re getting the real deal. From lower body and upper body workouts to warm-ups and more, Jose will have you in tip-top shape in no time.
If you thought you had to go to the gym to get a solid workout, then think again. YouTuber Maddie Lymburner has you covered with her vast library of at-home workouts that range in time from 10 minutes to 30 minutes so even if you’re short on time, you can still get in a good sweat sesh.
Toronto-based fitness influencer Marlie aka Kale and Krunches is all about healthy living and keeping it real. We’re loving Marlie’s workout videos that she’s sharing on her IG with topics ranging from small space cardio workouts, low impact, mom and baby, and more!
Serving up daily motivation, workouts, and self-love is fitness influencer Lindsey Harrod. Head to her IG to discover her videos with topics ranging from glider pilates, at-home booty builder, and ab circuits to name a few.
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