There are 6 posts.

As the weather gets colder, the will to actually go outside and be active decreases just as fast as the temperature does. You can still...

Love running, but not so crazy about doing it alone? Get you a running club. Whether you’re seeking motivation to get active outdoors, or you’re...

Even though select retail businesses have just opened their doors and no guidelines have been shared regarding other businesses like hair salons, fitness studios, and...

Going to the gym isn’t what it used to be. At least, not in some of the world’s most vibrant cities it isn’t. Providing more...

From top-of-the-line boxing and spinning gyms, to shiny new yoga studios, fitness facilities with all the frills have taken over Toronto, offering no shortage of...

If you're looking to get into better shape this season, or want to get in some movement, why run laps around the block or put...